Science has many answers too for improving longevity.

What are some of the main advancements made to help lengthen individual longevity?

How does resveratrol help?

What about Calorie Restriction Diets?

There are many more things to read about in longevity improvements from what scientists have learned.

Here are some of the main chapters from the Book:

  • Introduction The increase in Life Expectancy
  • Long Lived Plants
  • Long Lived Animals
  • Types of Biological Immortality
  • Life Extension Technologies
  • Red Wine Extract- Resvesterol
  • Calorie Restriction Diets
  • Hormone treatments
  • Antioxidants
  • Telomeres
  • Electronic, Digital, and Technological Solutions

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You can order the book “Longevity Improvements from Science" in several different formats below

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Longevity Training Details