This book is about communities and cities around the world where people live to very old ages.
It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them.

The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is.

I’ve also tried to provide some general lifestyle and diet guidelines for each group to give an idea of why these places are different for longevity purposes.

Four of the Highest Longevity Communities are:

  • Each of these communities are large enough in population and have a long history of long lived persons to represent unique lifestyles and dietary habits.
  • We researched each of these communities in detail and found some amazing commonalities !

Okinawa, Japan
• The Republic of Abkhazia next to So. Russia
• Vilcabamba, Ecuador
• Hunza People of northern Pakistan

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You can order the book “18 Long Lived Communities Around the World" in several different formats below

Order Amazon Paperback Printed Book (Black and White Interior) ($18.99)

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